About Me

I am a dedicated personal trainer with over 12 years of experience in the fitness industry. I specialize in creating personalized training programs and nutrition plans that help clients achieve their health and fitness goals. My expertise extends to managing gym operations and leading teams of trainers to ensure the highest standards of service.

My Career Journey

2023 - Present

Personal Trainer at PAF Asghar Khan Academy Risalpur

  • Providing personalized training and exercise instruction.
  • Ensuring client safety and engagement.
2023 - Present
2022 - 2023

Personal Trainer/GX Instructor at TriFit Limited

  • Leading group classes and personal training sessions.
  • Motivational speaking and creating an engaging atmosphere.
2022 - 2023
2021 - 2022

Freelance Personal Trainer

  • Developed remote personal training programs using FaceTime and Zoom.
  • Provided in-home training sessions.
2021 - 2022
2018 - 2021

Assistant Fitness Manager at Vostro World Islamabad

  • Supervised and developed a team of trainers.
  • Managed client relations and gym operations.
2018 - 2021
2018

Personal Trainer at Gold's Gym Dubai

  • Created customized fitness and nutrition plans.
  • Instructed clients on safe and effective exercises.
2018
2017 - 2018

Fitness Manager at Vostro Klub Sargodha

  • Managed club operations and maintained high cleanliness standards.
  • Attracted and retained clients through excellent service.
2017 - 2018
2016 - 2017

Personal Trainer at World Gym Islamabad

  • Developed personalized training programs.
  • Advised clients on safe use of free weights and equipment.
2016 - 2017
2015 - 2016

Fitness Instructor at Fit Mark Lahore

  • Helped clients define and meet their fitness goals.
2015 - 2016
2012 - 2015

Fitness Instructor at Vostro Klub Islamabad

  • Assisted clients in achieving their personalized fitness objectives.
2012 - 2015

My Credentials

April 2023
February 2023
October 2022
September 2019
October 2017
2018

BODYCOMBAT Certified Instructor (LES MILLS)

BODYBALANCE Certified Instructor (LES MILLS)

Sleep Therapist (SHEHATU)

HFPA Certified, Level 3

IFPA Certified, Level 3

Basic Life Support (BLS) Training

My Achievements